Weigh In record (no journal entry) for 22 January 2023
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81.1 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1287 kcal
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Fat: 54.69g | Prot: 108.76g | Carbs: 83.78g.
Breakfast: Coca-Cola Coca-Cola Zero (Botella), Los Volcanes Queso Oaxaca, Tortillas de Maíz, Pecho de Res (Sólo Consumir Magro). Lunch: Coffee-Mate Crema para Café , Omnilife Cafezzino de Olla Supreme. Dinner: Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita), Wonton (Relleno de Carne), Gyoza. more...
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Losing 0.1 kg a Week
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marenny lopez's Weight History
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