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new week, start with pain
View Diet Calendar, 23 January 2023:
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1696 kcal
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Fat: 70.55g | Prot: 85.08g | Carbs: 192.68g.
Lunch: Extra Virgin Olive Oil, Carrots, Tomatoes, Hataku. Dinner: Tomatoes, Carrots, Cooked Carrots, Beef (Lean and Fat Eaten), Hataku. Snacks/Other: Banana, VECTORLABS Whey Protein. more...
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3271 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
23 Jan 23 by member: nininkitty
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Thanks nininkitty.
When I'll look better i will come train with u. 😉
23 Jan 23 by member: pauldub91
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25 Jan 23 by member: meliabarra
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25 Jan 23 by member: pauldub91
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25 Jan 23 by member: pauldub91
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25 Jan 23 by member: nininkitty
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25 Jan 23 by member: pauldub91
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jepara kah? aku jawa barat bisa jowo tah?
25 Jan 23 by member: meliabarra
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25 Jan 23 by member: pauldub91
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Gak bisa bahasa jowi. Males. Bahasa indo aja masih kurang
25 Jan 23 by member: pauldub91
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pauldub91's Weight History
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