Weigh In record (no journal entry) for 23 January 2023
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119 kg
Lost so far: 9.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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553 kcal
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Fat: 5.06g | Prot: 10.40g | Carbs: 126.96g.
Breakfast: Замороженная Малина, Ясно Солнышко Овсянка с Отрубями . Snacks/Other: Седьмой континент Хурма. more...
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Gaining 0.6 kg a Week
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malinamoo's Weight History
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