Weigh In record (no journal entry) for 23 January 2023
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1269 kcal
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Fat: 66.23g | Prot: 107.72g | Carbs: 84.22g.
Breakfast: Магнум Холодец из Говядины, Кофе с Молоком и Сахаром. Lunch: Плов с Говядиной. more...
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Gaining 0.2 kg a Week
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Leta070588's Weight History
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