🤭
|
111.3 kg
Lost so far: 14.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1287 kcal
|
Fat: 52.77g | Prot: 78.17g | Carbs: 115.91g.
Breakfast: Arla Skyr der Cremige Natur . Lunch: Iglo Gemüse-Pilz-Pfanne. Dinner: Kokosöl, Vemondo Vegane Burger Patties. Snacks/Other: Möhren, Cocktailtomaten, Äpfel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|