Weigh In record (no journal entry) for 23 January 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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820 kcal
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Fat: 28.25g | Prot: 72.89g | Carbs: 68.12g.
Breakfast: банан Мини, Творог 5%, Куриные Котлеты с Сыром. Lunch: Куриные Котлеты с Сыром, Oreo Шоколадное Печенье, Суп Куриный с Рисом. Snacks/Other: Мюсли с Фруктами. more...
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steady weight
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ElfidaAsida's Weight History
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