Weigh In record (no journal entry) for 24 April 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 41.98g | Prot: 168.19g | Carbs: 65.64g.
Breakfast: Kaffee, Myprotein Impact Whey Protein, Flohsamenschalen. Lunch: Lauchzwiebeln, Zucchini, Rote Paprika, Kohlrabi, Olivenöl, Hähnchenbrustfilet. Dinner: Ja! Schmand, Frischkäse, Rote Paprika, Hähnchenbrustfilet, Hähnchenbrustfilet. Snacks/Other: Latte Macchiato, Kaffee. more...
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2031 kcal
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Exercise:
Elliptical - 12 minutes, Arc Trainer - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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isalou123's Weight History
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