Weigh In record (no journal entry) for 23 January 2023
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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752 kcal
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Fat: 31.75g | Prot: 30.10g | Carbs: 97.88g.
Breakfast: Конфета, Сельдь Соленая, Капустный Салат, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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margarita14689's Weight History
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