Weigh In record (no journal entry) for 24 April 2015
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95.7 kg
Lost so far: 39.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 82.20g | Prot: 47.23g | Carbs: 87.01g.
Breakfast: Avocados, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Soft Boiled Egg. Dinner: Open Nature Extra Lean Ground Turkey, Broccoli, Cauliflower. Snacks/Other: Kirkland Signature Whole Fancy Unsalted Cashews, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Bananas. more...
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Losing 7.9 kg a Week
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RudeKitty's Weight History
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