Weigh In record (no journal entry) for 22 January 2023
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115.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1893 kcal
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Fat: 70.24g | Prot: 157.49g | Carbs: 153.62g.
Breakfast: Aguacate, Barbacoa, Torti Regias Tortillas Delgaditas. Lunch: Queso OAXACA H-e-B, Aguacate, Bimbo Pan Integral Cero Cero, Pechuga de Pollo. more...
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Losing 1.2 kg a Week
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Angel192827's Weight History
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