Weigh In record (no journal entry) for 22 January 2023
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69.8 kg
Lost so far: 37.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1999 kcal
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Fat: 72.59g | Prot: 65.77g | Carbs: 263.15g.
Breakfast: Ja! Deutscher Gouda, Ei, REWE Avocado, Grafschafter Pfunds-Schnitten. Lunch: McDonald's McFlurry Oreo, McDonald's McFlurry Wahlzutat Karamell-Sauce, McDonald's Mcflurry ohne Wahlzutat. Dinner: Gutes Land Joghurt Mild 3,5% Fett, Kattus Pasta Pronta Tagliatelle Funghi, Olivenöl, Rote Zwiebeln, Tomaten, Real Quality Frische Pasta Tagliatelle, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch. Snacks/Other: Banane, Marabou Schokolade, Lambertz Nussecken. more...
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Gaining 0.1 kg a Week
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everything2's Weight History
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