Weigh In record (no journal entry) for 22 January 2023
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1668 kcal
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Fat: 54.56g | Prot: 68.83g | Carbs: 216.80g.
Breakfast: Сыр Российский, Жареное Яйцо, Поджаренный Белый Хлеб, Магнит Помидоры Черри. Lunch: Паста Карбонара. Dinner: Шарлотка с Яблоками. more...
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Losing 2.3 kg a Week
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katerinabelan's Weight History
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