Weigh In record (no journal entry) for 22 January 2023
|
60.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
324 kcal
|
Fat: 9.91g | Prot: 7.86g | Carbs: 51.63g.
Breakfast: Ростагроэкспорт Желе со Вкусом Малины, Гречка Отварная, Бегемаг Котлета Мясная на Пару, Будь Здоров Фруктовое Пюре Яблоко-Банан. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
растение.,.'s Weight History
|