Weigh In record (no journal entry) for 22 January 2023
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80 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1764 kcal
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Fat: 75.81g | Prot: 64.90g | Carbs: 203.31g.
Breakfast: La Serenísima Crema de Leche, Giacomo Capelettini Verdura. Dinner: Carnave Huevo Duro, Tomatoes, Lettuce, COTO Bondiola de Cerdo. Snacks/Other: La Paulina Queso Cremoso Tradicional, Emeth Dulce de Batata, 9 de Oro Madalenas, Verónica Leche Parcialmente Descremada, Nesquik Nesquik, Chocolinas Chocolinas, Alem Bizcochos. more...
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Gaining 0.2 kg a Week
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franmastran's Weight History
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