Weigh In record (no journal entry) for 21 January 2023
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79 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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816 kcal
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Fat: 53.20g | Prot: 37.31g | Carbs: 56.77g.
Breakfast: Батон, Рыбный Мир Кета Малосоленая Филе-Ломтики, Авокадо Авокадо Хасс. more...
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Gaining 0.6 kg a Week
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Mogilevskaja.tt's Weight History
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