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612kcal
View Diet Calendar, 21 January 2023:
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1658 kcal
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Fat: 62.89g | Prot: 63.16g | Carbs: 208.07g.
Breakfast: Alpro Mandelmilch Vanille, REWE Bio Kochschinken, Meggle Feine Butter, DM Bio Fruchtaufstrich Erdbeere 75%, Wimmer Dinkel Pur, Wimmer Schwabinger Doppelkruste, Bio Sonne Bio-Cashewmus. Dinner: Banane, Rote Paprika, Meggle Feine Butter, Cucina Olivenöl, Naturata Ahornsirup Grad C, Dijonsenf, Bio-Zentrale Tahin Sesammus, Schneekoppe Quinoa Tricolore, Ja! Kidney-Bohnen Rot, Kopfsalat, Lyttos Schafskäse Leicht, Gurke (mit Schale), Strauchtomaten, Karotten, King's Crown Kichererbsen. Snacks/Other: Honig, Ja! Knabberbox, Lindt Blätterkrokant. more...
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1622 kcal
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Exercise:
Cooking - 15 minutes, Shopping - 1 hour, Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 13 hours. more...
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