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View Diet Calendar, 21 January 2023:
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2693 kcal
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Fat: 82.15g | Prot: 145.46g | Carbs: 341.79g.
Breakfast: Heidelbeeren, Kaufland Granatapfelkerne, Cafet Kaffee Pads, Lidl Fettarme Milch, Dr. Oetker Grieß High Protein Pudding. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gefüllte Paprika. Dinner: Kaufland Granatapfelkerne, Carat Salat Fix Garten Kräuter, Milsani Joghurt 0,1%, Rote Paprika, Gurke (mit Schale), Strauchtomaten, REWE Bio Romana Salatherzen. Snacks/Other: funny-frisch Kichererbsen Chips, REWE High Protein Eis Vanille Salted Caramel, RUF High Protein Cremepudding Schoko. more...
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pumell90's Weight History
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