Weigh In record (no journal entry) for 24 April 2015
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72.5 kg
Lost so far: 104.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 89.48g | Prot: 136.02g | Carbs: 268.06g.
Breakfast: Dunkler Doppelkeks, Saupiquet Thunfisch Naturale - ohne Öl, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Myprotein Instant Oats, Myprotein Impact Whey Protein. Dinner: 7Days Bake Rolls Garlic, Tomaten, Rote Paprika, Kinder Osterhase, Golden Toast Butter Toast, Norfisk Delikatessen Stremellachs. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane. more...
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Losing 1.2 kg a Week
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takistylla's Weight History
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