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View Diet Calendar, 21 January 2023:
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1023 kcal
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Fat: 31.26g | Prot: 89.96g | Carbs: 96.36g.
Breakfast: Maizenaku Tepung Pati Jagung, Bawang Putih, Saori Saos Tiram, Saus Teriyaki, Kanzler Bakso Original, So Nice Sosis Premium Smoked Bratwurst, Sawi Hijau, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Sayur Pakis, Telur, Rose Brand Minyak Goreng, Bawang Putih, Cabai Merah Besar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: KFC Dada Ayam Original, Pepaya, Jambu Kristal. more...
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rnovitafahmi's Weight History
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