Weigh In record (no journal entry) for 21 January 2023
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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597 kcal
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Fat: 28.86g | Prot: 33.17g | Carbs: 52.37g.
Breakfast: Мандарины, Heinz Кетчуп Томатный, Авида Молоко 2,5%, Ремит Княжеская Колбаса Сырокопченая, Ламбер Сыр Ламбер, Белый Хлеб, Окское Яйцо Отборное. Snacks/Other: Данон Творожный Груша и Банан. more...
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Losing 0.7 kg a Week
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strawberyyy's Weight History
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