Weigh In record (no journal entry) for 20 January 2023
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1706 kcal
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Fat: 71.95g | Prot: 77.72g | Carbs: 186.48g.
Breakfast: Dulce de Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Revuelto, Alpino Salchicha Frankfurt de Pavo. Lunch: Little Caesars Pizza Pepperoni. more...
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Losing 0.6 kg a Week
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edisonbarrueta's Weight History
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