Weigh In record (no journal entry) for 20 January 2023
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60.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2105 kcal
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Fat: 63.77g | Prot: 109.63g | Carbs: 261.42g.
Breakfast: Alnatura Erdnuss Mus, aurelia Apfel Zimt Frühstück , ESN Vegan Designer Protein Hazelnut Nougat, Banana. Lunch: REWE Feine Welt Brioche Francaise. Dinner: Edeka Knuspermüsli Triple Choc, Banana, Arla Skyr Natur, Milfina Kräuterbutter, Hallo Pizza Pizza Margherita, Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: Ahoj-Brause Kaubonbons, Ener Bio Gebrannte Mandeln. more...
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Losing 1.8 kg a Week
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annaluisekoch's Weight History
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