Weigh In record (no journal entry) for 20 January 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1491 kcal
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Fat: 61.69g | Prot: 114.78g | Carbs: 105.56g.
Breakfast: İçim Laktozsuz Süt , Куриное Филе Жареное без Масла, Pınar Tost Dilimli Peynir, Кофе (из Молотых Зерен), Godiva 72% Cacao Dark Chocolate, Омлет или Яичница, Сладкий Красный Перец, İçim Dilimli Tost Peyniri, Красные Помидоры. Lunch: Nimet Peynirli Su Böreği. Dinner: Сыворотка, Салат домашний, Хурма, Говяжий Стейк (Только Постный), Мандарины. Snacks/Other: Haribo Fun Gums, Haribo Fun Gums, Eti Form Form Çok Tahıllı Buğday Patlağı, Ülker Altınbaşak Light Mısır ve Pirinç Çıtırı. more...
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Losing 0.4 kg a Week
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ariadna_tun's Weight History
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