Weigh In record (no journal entry) for 20 January 2023
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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829 kcal
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Fat: 41.54g | Prot: 57.92g | Carbs: 52.80g.
Lunch: Pesto, Gutes Land Camembert Gebacken, Edeka Rucola, Rote Paprika, Kaufland Gouda Light , Aldi Kochschinken, Champignons, Knorr Tomate al Gusto Basilikum, More Nutrition Protein Wrap. Dinner: DM Bio Cashewmus , Lidl Griechischer Joghurt, Lidl Heidelbeeren. more...
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Losing 0.4 kg a Week
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Eve160983's Weight History
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