Weigh In record (no journal entry) for 20 January 2023
|
83.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
70 kcal
|
Fat: 5.80g | Prot: 4.40g | Carbs: 0.00g.
Breakfast: Комо Сыр Сметанковый. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aizhana.k's Weight History
|