Weigh In record (no journal entry) for 20 January 2023
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54.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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486 kcal
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Fat: 23.75g | Prot: 11.25g | Carbs: 55.29g.
Breakfast: Яшкино Мини Круассаны с Шоколадным Кремом, ЯНТА Молоко 2,5%, Кофе. Lunch: Snickers Сникерс. more...
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Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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