Weigh In record (no journal entry) for 18 January 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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684 kcal
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Fat: 36.28g | Prot: 49.85g | Carbs: 30.10g.
Lunch: Кофе (Растворимый). Dinner: Snaq Fabriq Coco Tropic, Кофе (Растворимый), Помидор Соленый, Салат Оливье, Картошка Вареная, Куриное Филе. Snacks/Other: Свинина Тушеная. more...
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Gaining 0.1 kg a Week
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Rinkavka's Weight History
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