Weigh In record (no journal entry) for 17 January 2023
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63.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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469 kcal
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Fat: 10.18g | Prot: 43.88g | Carbs: 48.55g.
Breakfast: Мандарины. Lunch: Рубленные котлеты, Гречка Отварная. Dinner: Санта Бремор Коктейль из Морепродуктов в Заливке "Морской Микс", FitnesShock Печенье Манго-Рис, Домик в деревне Домик в Деревне Творог 0,1%. more...
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Gaining 0.4 kg a Week
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saymeow01's Weight History
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