みふか's Journal, 20 Jan 23

View Diet Calendar, 20 January 2023:

212 kcal

Fat: 5.30g | Prot: 15.55g | Carbs: 26.80g. Breakfast: ヤクルト青汁のめぐり, 明治ザバスホエイプロテイン100 抹茶風味, アルプロオーツミルク砂糖不使用. more...

1505 kcal

Exercise: Google Fit - 24 hours. more...

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朝ごはん

19 Jan 23 by member: みふか

みふか's Weight History