Weigh In record (no journal entry) for 20 January 2023
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2239 kcal
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Fat: 79.64g | Prot: 44.14g | Carbs: 336.43g.
Breakfast: Portakal, Mis Krem Peynir, Coca-Cola Coca-Cola, Namet Macar Salam, Beyaz Ekmek. Lunch: Kinder Süt Dilimi, Dr. Oetker Sıcak Çikolata . Dinner: Osmanoğlu Supangle, Samba Acı Baharat Çeşnili Patates Cipsi, Şehriye Pilavı, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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simgesoleum1's Weight History
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