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Not been on here for ages. Hope all of my friends are well. Yet another salad pic lol.
View Diet Calendar, 19 January 2023:
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735 kcal
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Fat: 36.75g | Prot: 40.89g | Carbs: 58.43g.
Breakfast: Tesco Nectarines, Porridge. Lunch: Asda 2 Boiled Eggs, Livlife Super Seeded Bread, Waitrose Brittany Butter with Sea Salt Crystals. Dinner: Lettuce Salad with Assorted Vegetables, Total Greek Yoghurt, Tesco Medium Avocado, Smoked Salmon. Snacks/Other: Sainsbury's No Added Sugar Cranberry Juice Drink, Braeburn Apples. more...
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 Comments
Fabulous salad 🥗 looks really tasty
19 Jan 23 by member: Brit100
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19 Jan 23 by member: Gilly B
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20 Jan 23 by member: Watchy71
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I had a similar meal for my tea last night. I used a lot more salmon though!
20 Jan 23 by member: Mazchap
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Maz.That was only 50g of salmon. Half a pack, plenty for me.
20 Jan 23 by member: Gilly B
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Lovely pic Gilly. Your meals are always impressive! I Hope you’re doing well
20 Jan 23 by member: Nutricali
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Thanks Nutri. As are yours. I'm fine hun, back up on the horse again for the umpteenth time lol. Hope you are well x
20 Jan 23 by member: Gilly B
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Sounds good to me 💪! It doesn’t matter how many times you get back on, I’m glad to hear you’re doing well x
20 Jan 23 by member: Nutricali
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