Weigh In record (no journal entry) for 19 January 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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329 kcal
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Fat: 17.87g | Prot: 17.79g | Carbs: 28.91g.
Breakfast: Tomatoes, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Giovanni Rana Basil Pesto, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Gaining 1.1 kg a Week
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Lilabean26's Weight History
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