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I knew I was going to be up. it's ok. I know what I ate yesterday and what I need to do. I have been midnight snacking. I just need to exert some control over my Prednisone cravings and distract myself. Today will be a better day.
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93.6 kg
Lost so far: 0.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
Gaining 6.0 kg a Week
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