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Das ging schnell... 🤔 zu schnell
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63.9 kg
Lost so far: 13.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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928 kcal
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Fat: 40.78g | Prot: 45.74g | Carbs: 93.03g.
Breakfast: Aerzener Apfelkuchen, Kaffee (Gemahlen). Lunch: Aldi Bio Dinkelbrot, Tomatensoße, Gekochter Brokkoli (Fettfrei Gekocht), Aldi Bergkäse. more...
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Losing 3.9 kg a Week
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Das Fiesel's Weight History
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