Weigh In record (no journal entry) for 19 January 2023
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1014 kcal
|
Fat: 40.58g | Prot: 23.71g | Carbs: 124.17g.
Breakfast: Slakon Конфета Желейная , Пискаревский Сметана 15%, Приготовленная Цветная Капуста (без Жира), Зеленый Чай. Lunch: Брынза, ВкусВилл Помидоры, Красные Помидоры, Яблоко Желтое. Dinner: Оливки, Tini Вино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-Bella's Weight History
|