Weigh In record (no journal entry) for 19 January 2023
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1329 kcal
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Fat: 78.17g | Prot: 42.14g | Carbs: 246.81g.
Breakfast: Жареное Яйцо, Макароны Отварные, Морковь по-Корейски, Маг Хлеб с Семечками. Lunch: Барни Бисквит, Пахлава. Dinner: Брест-Литовск Сметана 20%, Маг Хлеб с Семечками, Борщ с Курицей. Snacks/Other: Гиппо Хурма, Мандарины. more...
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Gaining 1.4 kg a Week
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MarusyaZl's Weight History
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