Weigh In record (no journal entry) for 19 January 2023
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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459 kcal
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Fat: 13.30g | Prot: 21.20g | Carbs: 66.98g.
Lunch: Clémentines, Banane, Baguette, Lidl Cancoillotte . more...
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Losing 2.1 kg a Week
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clairette2638's Weight History
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