Weigh In record (no journal entry) for 19 January 2023
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47.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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693 kcal
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Fat: 37.02g | Prot: 12.08g | Carbs: 73.95g.
Breakfast: Россия Щедрая Душа Тёмный Шоколад с Цельным Фундуком, Летний День Молоко 3,2%, Nestle Хрутка Шоколадные Колечки. more...
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Losing 2.1 kg a Week
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applepi_777's Weight History
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