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Midweek day off, I'm heading toward retirement. Hubby and I went to the senior center for lunch. The rough calorie count for their lunch is about 750
Sometimes I copy and paste my blog to my F.S. journal.
This evening I will be going to my art insight. Never know what our art projects will be. But I always have fun.
View Diet Calendar, 18 January 2023:
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2288 kcal
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Fat: 101.16g | Prot: 110.86g | Carbs: 235.21g.
Breakfast: Burrito with Beef and Cheese. Lunch: White Cake with Icing (Home Recipe or Purchased), Cooked Carrots, Sodexo Home Fried Potatoes, Salisbury Steak with Gravy (Mixture), Del Monte Sliced Pears (No Sugar Added). Dinner: Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Snacks/Other: White Bread, Margarine, Adams No-Stir Creamy Peanut Butter. more...
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2389 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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