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agatapawelec7
Journal
18 Jan 23
agatapawelec7's Journal, 18 Jan 23
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Weigh In record (no journal entry) for 18 January 2023
55 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2023:
1176 kcal
Fat: 48.82g | Prot: 37.62g | Carbs: 127.22g.
Breakfast:
Awiteks Kanapka z Grillowanym Kurczakiem.
Lunch:
Artur Krakersy Mix Solone .
Snacks/Other:
Marchewki, Morliny Parówki Berlinki Classic, Kanapka.
more...
1465 kcal
Exercise:
Grocery Shopping - 40 minutes, Basketball - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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agatapawelec7's Weight History
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