Weigh In record (no journal entry) for 18 January 2023
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1348 kcal
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Fat: 77.08g | Prot: 54.56g | Carbs: 108.85g.
Breakfast: Thé Vert, Rigoni di Asiago Nocciolata, La Boulangère Brioche Tranchée Bio . Lunch: Freeway Orange, Pommes (sans Peau), Carrefour Boudin Noir Antillais , Boudin Blanc. Dinner: Maître Coq Paupiettes de Dinde, Bjorg Crème de Coco Légère , Choux de Bruxelles. more...
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Gaining 0.1 kg a Week
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