Weigh In record (no journal entry) for 18 January 2023
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96.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2853 kcal
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Fat: 93.88g | Prot: 126.46g | Carbs: 367.88g.
Breakfast: Alnatura Hafermilch, Kölln Schoko Hafer-Müsli, Hello Fresh Erdnussbutter, Wilhelm Brandenburg Hänchenbrustfilet, Paranüsse, REWE Kulturheidelbeeren, Gut & Günstig Skyr Vanille, Banane, Äpfel, Edeka Bio Reiswaffeln mit Meersalz, Gut & Günstig Haferflocken Kernig. Lunch: Gut & Günstig Kokosnuss-Milch Fettreduziert , Edeka Bio Tofu Geräuchert, Kokosöl, Möhren, Brokkoli, Süßkartoffel, Naturreis (Gekocht). Dinner: Gut & Günstig Skyr Vanille, Alnatura Dinkel Crunchy, Patros Original Feta, Reis-fit Kichererbsen mit Quinoa & Gemüse. Snacks/Other: Alnatura Hafermilch, Weider Protein 80 Plus Stracciatella. more...
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Gaining 182 kg a Week
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vivien_marie's Weight History
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