Weigh In record (no journal entry) for 17 January 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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396 kcal
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Fat: 11.11g | Prot: 55.35g | Carbs: 19.29g.
Breakfast: Nespresso Café Expresso, Ysonut. Lunch: SPAR Doce de Ameixa Diet, Queijo Americano sem Gordura, Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Ysonut. Snacks/Other: Kiwi. more...
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Gaining 0.6 kg a Week
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Kittykitty@'s Weight History
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