Weigh In record (no journal entry) for 18 January 2023
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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290 kcal
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Fat: 10.53g | Prot: 10.55g | Carbs: 37.48g.
Breakfast: Белый Город Молоко 2,5%, Воздушный Рис, Пицца Домашняя. more...
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Losing 1.4 kg a Week
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Татьяна)6789's Weight History
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