Weigh In record (no journal entry) for 18 January 2023
|
62.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
130 kcal
|
Fat: 3.04g | Prot: 5.31g | Carbs: 18.34g.
Breakfast: Ржаной Хлеб, Кофе, Домик в деревне Молоко 3,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|