mnjen's Journal, 31 Jul 09

The Weight Watchers meal I am eating for lunch today is no bueno! Bleh! Absolutely no flavor to it. :(

View Diet Calendar, 31 July 2009:
1797 kcal Fat: 46.05g | Prot: 69.16g | Carbs: 272.30g.   Breakfast: International Delight Fat Free French Vanilla Creamer, Truvia (stevia sweetener), Gevalia Crema Coffee. Lunch: Santa Fe Style Rice & Beans. Dinner: Arby's curly fries, cornbread muffin, Chopped Chicken Sandwich. Snacks/Other: Blue moon beer, Northern Lite Cooler (chocolate), Fruit Roll-up, Light String Cheese. more...
1886 kcal Exercise: Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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