monchis_aa's Journal, 22 Apr 15

monchis_aa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2015

74 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

930 kcal

Fat: 48.63g | Prot: 65.71g | Carbs: 58.00g. Breakfast: Yakult 40 LT. Lunch: Hamburguesa Casera. Snacks/Other: Helado de Vainilla, Trufas. more...

2235 kcal

Exercise: Bike Machine (Cycling) - 22 minutes, Sexual Activity - 30 minutes, Desk Work - 4 hours, Bathing - 30 minutes, Resting - 10 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monchis_aa's Weight History

View Complete History

monchis_aa's Journal, 22 Apr 15

Submit a Comment

monchis_aa's Weight History