Weigh In record (no journal entry) for 22 April 2015
|
61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
|
|
1630 kcal
|
Fat: 81.35g | Prot: 58.07g | Carbs: 181.33g.
Breakfast: Pan Francés, Nueces, Café Manchado, Manzana, Ser Yogurt Firme, Zumo de Limón. Lunch: Chocolate Dulce u Oscuro, Pan Francés, Pan Francés, Choclo, Knorr Caldo de Verduras Light sin Calorias, Pan Francés, Paladini Leberwurst. Dinner: Tiramisu, Costillas de Cerdo. Snacks/Other: Plátano. more...
|
|
2157 kcal
|
Exercise:
Yoga - 1 hour, Gym - 50 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|