Weigh In record (no journal entry) for 07 January 2023
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52.4 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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802 kcal
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Fat: 36.59g | Prot: 24.35g | Carbs: 94.99g.
Breakfast: Sanborns Rosca de Reyes, Great Value Té Verde . Lunch: Domino's Pizza Pizza de Pepperoni, Café Instantáneo. Dinner: Papas Fritas. more...
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Losing 12.6 kg a Week
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Holanda21E's Weight History
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