Weigh In record (no journal entry) for 17 January 2023
|
51.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
161 kcal
|
Fat: 5.60g | Prot: 3.19g | Carbs: 24.46g.
Breakfast: Dondé Globitos, Member's Mark Sustituto de Crema en Polvo para Café, Edulcorante de Mesa, Café Instantáneo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holanda21E's Weight History
|